The Perfect Food For the Perfect Body: Start date: November 4th, 2024 First experience: 10-1 Meal Replacement Shake mixed with Almond milk and ACAI+ Taste: Sweet vanilla flavor, which you enjoyed! Benefits noticed: Increased natural energy Appetite suppression for 4-5 hours Took it as breakfast More calmness over the past few days Weight loss: Started at 176 lbs, aiming to lose more before Thanksgiving It sounds like you're experiencing some great benefits from taking The Perfect Food For the Perfect Body! The increased energy and appetite suppression are fantastic results, and the added calmness is a wonderful bonus. Your weight loss journey is off to a great start, too! Remember to keep tracking your progress, and don't hesitate to share any updates or questions you may have. You got this! How do you plan to continue using The Perfect Food For the Perfect Body to support your health and wellness goals? Will you be trying any new flavors or recipes? Share your thoughts! I mix in daily walking and strength training to compliment this!