Started the PFPB challenge today for lunch:11/09/24. I’m now size 3 X XX I would to be size 12-16 again! My current weight is 209 pounds. I would like to lose at least 50 lbs.

Today is my 18th day on PFPB. I’ve lost 5 lbs and feeling great. My goal is to lose 25 to 30 lbs. 😉

I am starting at a weight of 292.5 and my goal is to get under 250.

Day 5 of taking PFPB for mid morning/lunch meal and still no cravings! Lost another 1.2 lbs and I could do better but I’m not really eating super healthy for dinner. Beauty is, this product is still working. Down 6 lbs!

Have only taken it 2 times but I notice it seems to curb the cravings. Will get before pics uploaded soon and a starting weight.

This is my first day 11/12/2024 - want to lower my BMI and drop 30 pounds.

3rd day on the PFPB and I've noticed the hunger pangs have gone away. I decided to take it mid morning around 9:30 am and I'm not hungry all day. I have a good dinner and that's it. I also have noticed I'm waking up an hour earlier in the morning and feeling rested.

Howard Martell’s Transformation with Perfect Food Perfect Body "Perfect Food Perfect Body has been a game-changer in my life! This incredible product has given me the mental clarity I need to excel at work, stay sharp in my college courses, and focus on my spiritual and health transformation. Since incorporating it into my routine, I’ve achieved 74,830 steps—equivalent to 38 miles of walking—and added light resistance training. I’m thrilled to have maintained a 10-pound weight loss and dropped 2 inches off my waist. This journey wouldn’t have been possible without Mark Seyforth sharing this life-changing product. It’s more than just a shake—it’s a tool that has helped me feel better, think clearer, and stay energized as I work toward my goals. Thank you, Mark, for bringing this transformative solution into my life!"

Today was PFPB with warmed up coconut milk and a few teaspoons of cocao for lunch! Love how it keeps me full through the afternoon when I usually get cravings and the afternoon energy is amazing!!

I have been on PFPB for 1 week and have noticed better sleep, sustained energy in the day and reduction in cravings for sweets my favourite way to have PFPB is in my coffee! It makes it like a creamy cappacino- so good

WOW!!! Love all the positive comments coming from the CFORTH family's I am anxiously waiting for the delivery services to knock at my door to hand me what I feel will be a life changing journey for many. As for my pledge first off it has to do with my HEALTH being a type 2 diabetic this comes with many unpleasantries but NONE that can't be fixed so with the PFPB and its amazing effects in our bodys I KNOW without a doubt that fueling our bodys with this amazing nutritional wellness meal is going to be a Health and Wealth GAME changer for so many, as we say so often its simple all we have to do is share or story. Good Health Everyone!!! WOW!!! J’adore tous les commentaires positifs de la famille CFORTH, j’attends anxieusement que les services de livraison frappent à ma porte pour me remettre ce que je pense être une aventure qui changera la vie de beaucoup. En ce qui me concern moi mon engagement tout d’abord, ces de voir à ma santé étant une type 2 diabétique cela vient avec beaucoup de désagréments, mais AUCUN qui ne peut pas être fixé donc avec le PFPB et ses effets étonnants dans notre corps, je sais sans aucun doute que la NUTRITION qui va se transformer de notre corps avec ce repas de bien-être nutritionnel incroyable va être un changement au niveau de santé et de richesse pour tant de gens. Comme on dit toujours ces simple s'agit de partager son histoire. Bonne Santé à tous !!

Just started on PFPB. Goal is weight loss.

I just started taking PFPB. My goal is weight loss.

I started taking PFPB this week; My primary goal is to lose 20 pounds! I discovered increased energy and endurance!

I have been on PFPB for 4 days now. I have mixed it several different ways. With water, with milk, I’ve added coffee, acai, peanut butter and just drank it plain. My favorite is mixed with Coffee. The taste is a pleasant vanilla taste on its own. I’m down 2 lbs in 4 days. Energized. I am walking and replacing one meal right now. 👍🏻

I started PFPB on Tuesday and so have taken it for 5 days. My goal is to lose 20 lbs. I love the taste! It is great with frozen strawberries and /or cacao for ex. mixed with water! PFPB has great satiety and i noticed my blood sugar stays low and even while i use it for a meal replacement, It is encouraging also to know that i am 'covered' by having so many rich nutrients each day without added supplements . PFPB... seems EASY and POWERFUL at the same time. The Acai plus helped lower my numbers initially!! Being able to consume less calories ( using PFPB), in a satisfying and healthy way is very encouraging!! I believe this is going to help me make a positive change for my health and well being for sure! PTL! LL J. ( I will be checking in as i go!)

I feel full lots of energy. Skin feels much softer. My gut feels less bloated. I’m walking more. My mood is calm and I feel less stressed over all. Not craving sugar.

One week in and the main thing I’ve noticed is ENERGY! I’ve lost a couple lbs (not my main goal) by not having to drink soda for the energy I need everyday!

Day 5 completed! 3 lbs down & feeling good I drink the PFPB for lunch. Let the adventures continue!

Wow PFPB was very hard the first week. I am not going to lie but is just the body getting use to something different. So the second week it get's easier. I lost 4 lbs my goal is to loss 60 lbs . So if you're ready to taste this amazing product give it a chance and feel the change.

Progress Highlights: Clothing fitting more loosely (weight loss and reduced inflammation) Excellent sleep quality (better rest and recovery) Steady mental clarity (improved focus and concentration) Consistent weight loss (progress towards your goal) Normalized gut health (improved digestion and immune function) Improved endurance (increased energy and stamina) Impressive physical activity stats: 35 miles walked this week Over 500 minutes of exercise (that's over 8 hours!) Daily walking habit Mixing in cardio for added intensity

I am anxiously waiting for the PFPB to get to Europe :-), it'll be here in a week or so. After this, my first pledge is to lose 10% of my body weight (a bare minimum!) as I've never been as heavy as I am today. I'm so much looking forward to the healthier me :-). My other pledge is that I'll try to upload my weight every week!

I am a skeptic. My metabolism or something seems to dictate that nothing works to improve my health. BP meds don't lower my BP, pain meds don't lower my pain, edema meds don't lower my edema, etc. I am 80 years old and just finished my 2nd week on PFPB. Going in I decided not to change anything in my routine...no change in diet, no exercise. I wanted the product to speak for itself. Week one I lost 4 lbs. Week two I lost another 4 lbs.

My blood sugar was 102!! It’s not been that low in years! PFPB for the win! Oh and still no cravings.

My goal is to help Make America Healthy Again and invite all of my family , friends and every one I meet to join this challenge !

Lost another pound! 🙌down 4lbs in 5 days. Not bad. 👍🏻 Loving PFPB. I’m replacing one meal a day and watching what I eat.

I love to eat and snack. A single shake lasts 12 hours of not only not eating, but not craving snacks. Down 8lbs/7 days so far. This is Insane. Loving PFPB. Ainitgreat!

Hi everyone, Pam Sands here on day two of taking the product! I’m already seeing some noticeable effects. My gut health feels like it’s getting a real boost, and I experienced a great cleanse. I can tell I’m more focused, and my recovery after today’s workout was smoother than usual. Looking forward to seeing more progress as I keep going!

Mixed up a drink this morning, consisting of my morning coffee, 2 scoops of PFPB & 1 Stik of Acai+. I gotta say, it tasted FANTASTIC! I am looking forward to drinking this Coffee/PFPB/Acai Combo each & everyday! I believe it's going to GREATLY ASSIST me in my Make America Healthy Again efforts! Since this is my 1st Day, I've only experienced the taste so far but it's getting an A+++ here!